DAILY SCHEDULES |
|
Mondays |
9:30 - 10:30am
2:30 - 3:30 pm
3:45 - 5:15 pm
5:30 - 7:00 pm
|
Pilates Mat
Chair Yoga
Yoga Therapeutic Gentle
Yoga Iyengar Multi-Level
|
|
Tuesdays |
7:00 - 8:00 am
8:15 - 9:45 am
1:00 - 2:00 pm
4:30 - 5:30 pm
5:45 - 7:15 pm
|
Pilates Reformer*
Yoga Iyengar Multi-Level
Pilates Reformer*
Pilates Reformer*
Yoga Iyengar Multi-Level
|
|
Wednesdays |
8:30 - 9:30 am
9:30 - 10:30am
4:15 - 5:15 pm
5:30 - 6:30 pm
6:30 - 7:30 pm
|
Tone & Sculpt
Yoga Therapeutic Movement
Pilates Reformer*
Pilates/Core Catalyst
Pilates Reformer*
|
|
|
6:30 - 7:30 am
7:30 - 8:00 am
8:15 - 9:45 am
5:15 - 6:15 pm
|
Pilates Reformer*
Tone and Sculpt
Yoga Iyengar Multi-Level
Pilates Reformer*
|
|
|
|
|
|
|
8:00 am - 9:30 am
9:45 - 10:45 am
|
Yoga Multi-Level
Pilates Reformer*
|
|
Sundays |
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